/* =========================================================
   EGO PROJECT — Estilos principales
   Fondo negro, tipografía elegante, acentos dorados/cálidos
   ========================================================= */

:root{
  --black: #060606;
  --black-soft: #0d0d0d;
  --panel: #111111;
  --line: rgba(255,255,255,.10);
  --line-strong: rgba(255,255,255,.18);
  --white: #f4f2ec;
  --grey: #b9b6ae;
  --grey-dim: #8a877f;
  --gold: #c9a86a;
  --gold-soft: rgba(201,168,106,.14);
  --font-serif: 'Cormorant Garamond', serif;
  --font-sans: 'Jost', sans-serif;
  --container: 1180px;
  --radius: 2px;
  --ease: cubic-bezier(.22,.61,.36,1);
}

*,*::before,*::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }

body{
  margin:0;
  background: var(--black);
  color: var(--white);
  font-family: var(--font-sans);
  font-weight:300;
  line-height:1.7;
  -webkit-font-smoothing: antialiased;
  overflow-x:hidden;
}

img{ max-width:100%; display:block; }
a{ color:inherit; text-decoration:none; }
ul{ list-style:none; margin:0; padding:0; }
button{ font-family:inherit; cursor:pointer; }

::selection{ background: var(--gold); color:#000; }

/* film grain overlay for texture */
.grain{
  position:fixed; inset:0; z-index:2; pointer-events:none;
  opacity:.035; mix-blend-mode:overlay;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='120' height='120'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}

.container{
  max-width: var(--container);
  margin:0 auto;
  padding: 0 32px;
}

.eyebrow{
  font-family: var(--font-sans);
  text-transform:uppercase;
  letter-spacing:.32em;
  font-size:.72rem;
  color: var(--gold);
  margin:0 0 18px;
}
.eyebrow.center{ text-align:center; }

h1,h2,h3{
  font-family: var(--font-serif);
  font-weight:500;
  color: var(--white);
  margin:0 0 20px;
  letter-spacing:.01em;
}
h2{ font-size: clamp(2rem, 3.4vw, 2.9rem); }
h3{ font-size: 1.4rem; font-weight:500; }
.center{ text-align:center; margin-left:auto; margin-right:auto; }

.section-lead{
  color: var(--grey);
  font-size:1.05rem;
  max-width: 620px;
  font-weight:300;
}
.section-lead.center{ margin-left:auto; margin-right:auto; text-align:center; }

.section{ padding: 120px 0; position:relative; }
@media (max-width:768px){ .section{ padding: 84px 0; } }

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex; align-items:center; justify-content:center;
  padding: 15px 34px;
  font-family: var(--font-sans);
  font-size:.82rem;
  letter-spacing:.18em;
  text-transform:uppercase;
  border-radius: var(--radius);
  border:1px solid transparent;
  transition: all .35s var(--ease);
  white-space:nowrap;
}
.btn-primary{
  background: var(--gold);
  color:#0a0a0a;
}
.btn-primary:hover{ background:#e0c188; transform: translateY(-2px); }

.btn-outline{
  border-color: var(--line-strong);
  color: var(--white);
  background:transparent;
}
.btn-outline:hover{ border-color: var(--gold); color: var(--gold); }

.btn-ghost{
  color: var(--grey);
  border-color: transparent;
  padding-left:12px; padding-right:12px;
}
.btn-ghost:hover{ color: var(--white); }

.btn-small{ padding:11px 22px; font-size:.72rem; }
.btn-block{ width:100%; }

/* ---------- Reveal animation ---------- */
.reveal{
  opacity:0;
  transform: translateY(28px);
  transition: opacity .9s var(--ease), transform .9s var(--ease);
}
.reveal.is-visible{ opacity:1; transform:none; }

/* ================= HEADER ================= */
.site-header{
  position:fixed; top:0; left:0; right:0; z-index:100;
  padding: 22px 0;
  transition: all .4s var(--ease);
  border-bottom:1px solid transparent;
}
.site-header.scrolled{
  padding:14px 0;
  background: rgba(6,6,6,.86);
  backdrop-filter: blur(14px);
  border-bottom-color: var(--line);
}
.header-inner{
  max-width: var(--container);
  margin:0 auto;
  padding:0 32px;
  display:flex; align-items:center; gap:28px;
}
.brand{ display:flex; align-items:center; margin-right:auto; }
.brand-logo{ height:46px; width:46px; border-radius:50%; object-fit:cover; }
.site-header.scrolled .brand-logo{ height:38px; width:38px; }

.main-nav ul{ display:flex; gap:32px; }
.nav-link{
  font-size:.8rem; letter-spacing:.1em; text-transform:uppercase;
  color: var(--grey); position:relative; padding-bottom:4px;
  transition: color .3s;
}
.nav-link::after{
  content:''; position:absolute; left:0; right:100%; bottom:0; height:1px;
  background: var(--gold); transition: right .35s var(--ease);
}
.nav-link:hover, .nav-link.active{ color: var(--white); }
.nav-link:hover::after, .nav-link.active::after{ right:0; }

.nav-cta{ margin-left:8px; }
.hamburger{ display:none; }

@media (max-width: 980px){
  .main-nav{
    position:fixed; inset:0 0 0 auto; width:min(320px,80%);
    background: var(--black-soft);
    border-left:1px solid var(--line);
    padding: 100px 36px;
    transform: translateX(100%);
    transition: transform .45s var(--ease);
    z-index: 99;
  }
  .main-nav.open{ transform:translateX(0); }
  .main-nav ul{ flex-direction:column; gap:26px; }
  .nav-cta{ display:none; }
  .hamburger{
    display:flex; flex-direction:column; gap:5px; width:26px;
    background:none; border:none; z-index:101;
  }
  .hamburger span{ height:1px; width:100%; background: var(--white); transition: all .3s; }
  .hamburger.open span:nth-child(1){ transform: translateY(6px) rotate(45deg); }
  .hamburger.open span:nth-child(2){ opacity:0; }
  .hamburger.open span:nth-child(3){ transform: translateY(-6px) rotate(-45deg); }
}

/* ================= HERO ================= */
.hero{
  position:relative;
  min-height:100svh;
  display:flex; align-items:center;
  overflow:hidden;
}
.hero-media{ position:absolute; inset:0; z-index:0; }
.hero-media img{
  width:100%; height:100%; object-fit:cover;
  filter: grayscale(35%) brightness(.55);
}
.hero-overlay{
  position:absolute; inset:0;
  background:
    linear-gradient(180deg, rgba(6,6,6,.55) 0%, rgba(6,6,6,.35) 40%, rgba(6,6,6,.92) 100%),
    radial-gradient(ellipse at 30% 20%, rgba(201,168,106,.12), transparent 60%);
}
.hero-content{
  position:relative; z-index:1;
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 32px;
  padding-top: 90px;
  width:100%;
}
.hero-grid{
  display:grid;
  grid-template-columns: 1.2fr .8fr;
  gap:64px;
  align-items:center;
}
.hero h1{
  font-size: clamp(2.6rem, 6.4vw, 5.2rem);
  line-height:1.05;
  margin-bottom:26px;
}
.hero-lead{
  max-width:640px;
  color: var(--grey);
  font-size:1.1rem;
  margin-bottom:40px;
}
.hero-actions{ display:flex; gap:18px; flex-wrap:wrap; }

@media (max-width:980px){
  .hero-grid{ grid-template-columns:1fr; gap:48px; }
  .breath-widget{ margin:0 auto; }
}

/* ---------- Breath widget ("Pausa consciente") ---------- */
.breath-widget{
  width:min(100%, 390px);
  padding:28px;
  border:1px solid rgba(255,255,255,.12);
  border-radius:32px;
  background: linear-gradient(145deg, rgba(201,168,106,.06), rgba(0,0,0,.1));
  backdrop-filter: blur(6px);
  box-shadow: 0 30px 70px rgba(0,0,0,.2);
  margin-left:auto;
}
.breath-widget-head{
  display:flex; align-items:center; justify-content:space-between;
  font-size:.78rem;
  color: var(--grey-dim);
}
.breath-widget-live{ display:flex; align-items:center; gap:7px; color: var(--gold); }
.live-dot{
  width:7px; height:7px; border-radius:50%; background: var(--gold);
  box-shadow:0 0 0 5px rgba(201,168,106,.14);
}

.breath-orbit{
  position:relative;
  width:230px; aspect-ratio:1;
  margin:28px auto 18px;
  display:grid; place-items:center;
}
.breath-orbit img{
  width:104px; height:104px; border-radius:50%; object-fit:cover;
  position:relative; z-index:3;
  box-shadow:0 0 50px rgba(201,168,106,.32);
}
.orbit{ position:absolute; inset:0; border-radius:50%; }
.orbit-one{ border:1px solid var(--line-strong); animation: orbit 12s linear infinite; }
.orbit-one::before{
  content:''; position:absolute;
  width:8px; height:8px; margin-left:-4px;
  border-radius:50%; background: var(--gold);
  top:18px; left:50%;
  box-shadow:0 0 14px rgba(201,168,106,.8);
}
.orbit-two{ inset:23px; border:1px dashed var(--line-strong); opacity:.65; animation: orbit 18s linear infinite reverse; }
.breath-core{
  position:absolute; inset:52px; border-radius:50%;
  background: radial-gradient(circle, rgba(201,168,106,.4), rgba(201,168,106,.05) 65%, transparent 68%);
  animation: breathe 12s ease-in-out infinite;
}
@keyframes orbit{ to{ transform: rotate(360deg); } }
@keyframes breathe{
  0%,100%{ transform:scale(.72); opacity:.55; }
  33.33%{ transform:scale(1.18); opacity:1; }
  66.67%{ transform:scale(1.18); opacity:1; }
}

.breath-phase{
  margin:0;
  text-align:center;
  font-size:1.8rem;
}
.breath-caption{
  min-height:42px;
  margin:7px 0 18px;
  text-align:center;
  color: var(--grey);
  font-size:.86rem;
}
.breath-progress{
  height:3px; overflow:hidden;
  background: var(--line); border-radius:99px;
}
.breath-progress span{
  display:block; width:0%; height:100%;
  background: linear-gradient(90deg, var(--gold), #f4e6c9);
  /* el ancho y su transición se controlan por JS, sincronizados exactamente
     con las fases de inhala / sostén / exhala (ver js/main.js) */
}

.breath-toggle{
  display:block; margin:18px auto 0; padding:0;
  border:0; background:transparent;
  color: var(--grey-dim);
  font-family: var(--font-sans);
  font-size:.75rem; letter-spacing:.05em;
  cursor:pointer;
  transition: color .3s;
}
.breath-toggle:hover{ color: var(--gold); }

.breath-widget.is-paused .orbit,
.breath-widget.is-paused .breath-core{
  animation-play-state: paused;
}

@media (max-width:600px){
  .breath-widget{ padding:22px; }
  .breath-orbit{ width:210px; }
}

.scroll-cue{
  position:absolute; bottom:38px; left:50%; transform:translateX(-50%);
  z-index:1;
}
.scroll-cue span{
  display:block; width:1px; height:60px;
  background: linear-gradient(var(--gold), transparent);
  animation: scrollcue 2.2s infinite;
}
@keyframes scrollcue{
  0%{ transform: scaleY(0); transform-origin: top; opacity:0;}
  40%{ transform: scaleY(1); transform-origin: top; opacity:1;}
  60%{ transform: scaleY(1); transform-origin: bottom; opacity:1;}
  100%{ transform: scaleY(0); transform-origin: bottom; opacity:0;}
}

/* ================= ABOUT ================= */
.about-grid{
  display:grid;
  grid-template-columns: .8fr 1.2fr;
  gap:80px;
  align-items:center;
}
.ring-motif{
  position:relative; width:100%; max-width:380px; aspect-ratio:1; margin:0 auto;
}
.ring{
  position:absolute; inset:0; border-radius:50%;
  border:1px solid var(--line-strong);
}
.ring-2{ inset:18px; border-color: var(--gold-soft); }
.ring-logo{
  position:absolute; inset:50px; border-radius:50%; object-fit:cover;
  filter: grayscale(100%);
}
.about-pillars{ display:grid; gap:26px; margin-top:40px; }
.pillar{ display:flex; gap:20px; align-items:flex-start; }
.pillar-num{
  font-family: var(--font-serif); font-size:1.3rem; color: var(--gold);
  border-bottom:1px solid var(--line-strong); padding-bottom:4px;
}
.pillar p{ margin:0; color: var(--grey); }

@media (max-width: 900px){
  .about-grid{ grid-template-columns:1fr; gap:56px; }
}

/* ================= SERVICES ================= */
.services-grid{
  display:grid;
  grid-template-columns: repeat(3, 1fr);
  gap:1px;
  background: var(--line);
  margin-top:64px;
  border:1px solid var(--line);
}
.service-card{
  background: var(--black-soft);
  padding: 48px 38px;
  transition: background .35s;
}
.service-card:hover{ background: var(--panel); }
.service-icon{ width:44px; height:44px; color: var(--gold); margin-bottom:26px; }
.service-icon svg{ width:100%; height:100%; }
.service-card p{ color: var(--grey); margin:0; }
.service-card--cta{
  display:flex; flex-direction:column; justify-content:center; gap:16px;
  background: linear-gradient(160deg, rgba(201,168,106,.08), transparent);
}

@media (max-width:900px){ .services-grid{ grid-template-columns: 1fr 1fr; } }
@media (max-width:600px){ .services-grid{ grid-template-columns: 1fr; } }

/* ================= FOR WHOM ================= */
.for-whom{ background: var(--black-soft); }
.for-whom-grid{
  display:grid; grid-template-columns: .9fr 1.1fr; gap:80px; align-items:start;
}
.for-whom-list{ display:grid; gap:26px; }
.for-whom-list li{
  display:flex; gap:18px; align-items:flex-start;
  color: var(--grey);
  padding-bottom:26px;
  border-bottom:1px solid var(--line);
}
.for-whom-list li:last-child{ border-bottom:none; padding-bottom:0; }
.check{
  flex:none; color: var(--gold); font-family: var(--font-serif); font-size:1.2rem;
}
@media (max-width:900px){ .for-whom-grid{ grid-template-columns:1fr; gap:48px; } }

/* ================= HOW ================= */
.steps{
  display:grid; grid-template-columns: repeat(4,1fr); gap:44px; margin-top:64px;
}
.step{ position:relative; padding-top:28px; border-top:1px solid var(--line-strong); }
.step-num{
  font-family: var(--font-serif); font-size:2.2rem; color: var(--gold);
  display:block; margin-bottom:14px;
}
.step p{ color: var(--grey); margin:0; }
@media (max-width:900px){ .steps{ grid-template-columns: 1fr 1fr; } }
@media (max-width:560px){ .steps{ grid-template-columns: 1fr; } }

/* ================= COMMUNITY ================= */
.community{ position:relative; overflow:hidden; }
.community-bg{ position:absolute; inset:0; z-index:0; }
.community-bg img{ width:100%; height:100%; object-fit:cover; opacity:.4; }
.community-overlay{
  position:absolute; inset:0;
  background: linear-gradient(180deg, rgba(6,6,6,.86), rgba(6,6,6,.94));
}
.community-content{ position:relative; z-index:1; max-width:680px; }
.community-stats{
  display:flex; gap:52px; margin: 44px 0 40px; flex-wrap:wrap;
}
.community-stats strong{
  display:block; font-family: var(--font-serif); font-size:2.2rem; color: var(--white);
}
.community-stats span{ color: var(--grey-dim); font-size:.8rem; letter-spacing:.06em; }
.community-links{ display:flex; gap:16px; flex-wrap:wrap; }
.community-note{ margin-top:28px; color: var(--grey-dim); font-size:.85rem; font-style:italic; }

/* ================= FAQ ================= */
.faq-grid{ display:grid; grid-template-columns:.8fr 1.2fr; gap:80px; align-items:start; }
.accordion-item{ border-bottom:1px solid var(--line); }
.accordion-trigger{
  width:100%; display:flex; justify-content:space-between; align-items:center;
  background:none; border:none; color: var(--white);
  font-family: var(--font-sans); font-size:1rem; letter-spacing:.02em;
  padding:26px 0; text-align:left;
}
.accordion-icon{
  color: var(--gold); font-size:1.4rem; font-weight:300;
  transition: transform .3s var(--ease);
  flex:none; margin-left:20px;
}
.accordion-trigger[aria-expanded="true"] .accordion-icon{ transform: rotate(45deg); }
.accordion-panel{
  max-height:0; overflow:hidden; transition: max-height .4s var(--ease);
}
.accordion-panel p{ color: var(--grey); margin:0 0 26px; max-width:640px; }
@media (max-width:900px){ .faq-grid{ grid-template-columns:1fr; gap:36px; } }

/* ================= CONTACT ================= */
.contact{ background: var(--black-soft); }
.contact-grid{ display:grid; grid-template-columns: 1fr 1fr; gap:80px; }
.contact-info{ display:grid; gap:22px; margin-top:40px; }
.contact-info li{
  display:flex; justify-content:space-between; align-items:center;
  padding-bottom:18px; border-bottom:1px solid var(--line);
}
.contact-label{ color: var(--grey-dim); font-size:.78rem; letter-spacing:.1em; text-transform:uppercase; }
.contact-info a:hover{ color: var(--gold); }

.qr-card{
  display:flex; align-items:center; gap:20px;
  margin-top:36px; padding:20px;
  border:1px solid var(--line-strong);
  background: var(--panel);
  max-width:420px;
}
.qr-card img{ width:96px; height:auto; border-radius:4px; flex:none; }
.qr-card p{ margin:0; color: var(--grey); font-size:.88rem; }
@media (max-width:480px){ .qr-card{ flex-direction:column; text-align:center; } }

.contact-form{ display:grid; gap:22px; align-content:start; }
.form-row{ display:grid; gap:10px; }
.form-row label{ font-size:.76rem; letter-spacing:.12em; text-transform:uppercase; color: var(--grey-dim); }
.form-row input, .form-row select, .form-row textarea{
  background: var(--panel);
  border:1px solid var(--line-strong);
  color: var(--white);
  padding:14px 16px;
  font-family: var(--font-sans);
  font-size:.95rem;
  border-radius: var(--radius);
  resize:vertical;
}
.form-row input:focus, .form-row select:focus, .form-row textarea:focus{
  outline:none; border-color: var(--gold);
}
.form-note{ color: var(--grey-dim); font-size:.78rem; text-align:center; margin:0; }

/* honeypot: oculto para humanos, visible en el DOM para bots */
.form-hp{
  position:absolute !important;
  width:1px; height:1px;
  overflow:hidden;
  clip:rect(0,0,0,0);
  white-space:nowrap;
}

.form-status{
  min-height:1.4em;
  text-align:center;
  font-size:.85rem;
  margin:0;
  transition: color .3s;
}
.form-status.is-success{ color:#8fbf8a; }
.form-status.is-error{ color:#d98b8b; }
.form-status.is-sending{ color: var(--grey-dim); }

.btn[disabled]{ opacity:.6; cursor:not-allowed; }

@media (max-width:900px){ .contact-grid{ grid-template-columns:1fr; gap:48px; } }

/* ================= FOOTER ================= */
.site-footer{ padding: 60px 0 30px; border-top:1px solid var(--line); }
.footer-inner{
  display:flex; align-items:center; justify-content:space-between; gap:24px; flex-wrap:wrap;
  padding-bottom:36px;
}
.footer-nav{ display:flex; gap:26px; flex-wrap:wrap; }
.footer-nav a{ color: var(--grey); font-size:.82rem; letter-spacing:.05em; }
.footer-nav a:hover{ color: var(--gold); }
.footer-social{ display:flex; gap:14px; }
.footer-social a{
  width:36px; height:36px; border:1px solid var(--line-strong); border-radius:50%;
  display:flex; align-items:center; justify-content:center;
  font-size:.68rem; letter-spacing:.05em; color: var(--grey);
}
.footer-social a:hover{ color: var(--gold); border-color: var(--gold); }
.footer-legal{
  text-align:center; color: var(--grey-dim); font-size:.75rem;
  max-width: var(--container); margin:0 auto; padding:0 32px;
}

/* ================= BACK TO TOP ================= */
.back-to-top{
  position:fixed; right:26px; bottom:26px; z-index:90;
  width:46px; height:46px; border-radius:50%;
  background: var(--panel); border:1px solid var(--line-strong); color: var(--white);
  opacity:0; visibility:hidden; transform: translateY(10px);
  transition: all .35s var(--ease);
}
.back-to-top.visible{ opacity:1; visibility:visible; transform:none; }
.back-to-top:hover{ border-color: var(--gold); color: var(--gold); }